Twinflower Therapy and Consulting

Welcome to Twinflower Therapy and Consulting, guiding you along your path of self-actualization, bringing together evidence-based treatments and warm, meaningful support in this chaotic world.

Learn more

About
Twinflower

I offer a mixed model of well-researched therapies blending talk therapy and body-and-movement-based practices, bringing together mindfulness, systems thinking, connecting with interior and exterior ecologies to provide an antidote to capitalist, colonial models and pathologizing ways of approaching therapy.

Book a free 15-minute consultation
Sunlight filtering through a dense forest with tall trees and lush green foliage.

Meet MJ

I am a licensed therapist, determined to address the trauma of living in a capitalist, colonial world by supporting deeper relationship building both with our magical interior worlds, the living world around us, and the infinite and unknowable of which we are a part.

I am living in queer community, a lover of the natural world, and passionate about helping people access their most loving, connected, compassionate, and courageous Selves.

My goal is to provide accessible, sliding scale therapy with limited free spots to reduce the barriers in accessing support. As a frontline healthcare worker and activist, I want to support those working to help people, change the world and defend the land.

What I can help with

  • Climate grief

  • Effects of colonialism

  • Anxiety

  • Depression

  • Trauma, PTSD, C-PTSD

  • Grief

  • Addiction/Substance Use

  • 2SLGBTQ issues

  • Transitioning, gender questioning in youth and adults

  • Navigating non-monogamous, non-traditional relationships

  • Group counselling/mediation for collectives, community organizers

Book

My Approach

  • Person-centered

  • Internal Family Systems (IFS) Informed

  • Cognitive Behavioural Therapy

  • Eye Movement Desensitization Reprocessing (EMDR) for old wounds and deep trauma

  • Trauma-informed

  • Attachment-Based

Top Specialities

Addiction

Alcohol Use

Anxiety

Autism

Body Image

Borderline Personality (BPD)

Caregivers

Depression

Dissociative Disorders (DID)

First Responders

Open Relationships Non-Monogamy

Relationship Issues

Relationship Issues

Self Esteem

Sex-Positive, Kink Allied

Sleep or Insomnia

Stress

Substance Use

Transgender

Trauma and PTSD

Payments

Credit Cards

Insurance

As a Canadian Certified Counsellor I accept insurance from providers such as Pacific Blue Cross, Green Shield Canada, SunLife and more. I do not direct bill, however. Please inquire for more details.

E-transfer

Cash/Cheque

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!